Videos

Here are a selection of my videos

Live video on Using Affirmations to Counteract anxiety 14/12/18

Using affirmations to counteract anxiety

Posted by Elaine Arthur Online/Outdoor Christian Counselling Bournemouth BH7 and BH5 on Friday, 14 December 2018

Because life isn’t always a walk in the park – An introduction to walk and talk outdoor therapy with me Sept 2018

Because life isn't always a walk in the park! www.transformingtogether.co.uk/counselling/(This is a pinned post so that it is listed at the top of my page even though it was recorded some time ago)#WalkandTalkBournemouthEngland #SelfcareSeptember #OutdoorCounsellingandCoaching #OnlineCounselling #PhoneCounselling

Posted by Elaine Arthur Online/Outdoor Christian Counselling Bournemouth BH7 and BH5 on Thursday, 13 September 2018

https://www.facebook.com/Transformingtogetherlimited/videos/1847550868627274/

Tips 1 and 2 for Dealing with Anger including triggers and use of arms to release anger  Dec 2018 https://www.facebook.com/Transformingtogetherlimited/videos/2229505483728967/

Tips 1 and 2 in this week's series on Dealing with Anger at Advent. www.transformingtogether.co.uk/counselling/#DealingWithAnger#SafeReleaseOfAnger

Posted by Elaine Arthur Online/Outdoor Christian Counselling Bournemouth BH7 and BH5 on Monday, 3 December 2018

Tip 3 for Dealing with Anger including the 60 second tranquilliser Dec 2018

Tip 3 in my series on Dealing with Anger at Advent. For the other posts in this week's series see my Facebook page. https://www.transformingtogether.co.uk/counselling/#DealingWithAnger#AngerAwarenessWeek#StressManagement#Breathe#CounsellingAndCoaching#TransformingTogether

Posted by Elaine Arthur Online/Outdoor Christian Counselling Bournemouth BH7 and BH5 on Tuesday, 4 December 2018

Tip 3 in my series on Dealing with Anger at Advent. For the other posts in this week's series see my Facebook page. https://www.transformingtogether.co.uk/counselling/#DealingWithAnger#AngerAwarenessWeek#StressManagement#Breathe#CounsellingAndCoaching#TransformingTogether

Posted by Elaine Arthur Online/Outdoor Christian Counselling Bournemouth BH7 and BH5 on Tuesday, 4 December 2018

Tip 4 for Dealing with Anger including a box with a lid Dec 2018

Tip 4 in my series on dealing with Anger at Advent. For the other posts in this week's series see my Facebook page.www.transformingtogether.co.uk/counselling/#DealingWithAnger#TransformingTogether#CounsellingForAnger#AngerAwarenessWeek

Posted by Elaine Arthur Online/Outdoor Christian Counselling Bournemouth BH7 and BH5 on Wednesday, 5 December 2018

Tip 5 for Dealing with Anger including a safe place Dec 2018

Tip 5 in my Dealing with Anger at Advent series .www.transformingtogether.co.uk/counselling/#HowToDealWithAnger#SafePlace

Posted by Elaine Arthur Online/Outdoor Christian Counselling Bournemouth BH7 and BH5 on Thursday, 6 December 2018

Tip 6 for Dealing with Anger at Advent including in relationships with significant others Dec 2018

The 6th and final tip in my Dealing with Anger at Advent series. www.transformingtogether.co.uk#DealingWithAnger#RelationshipCounselling

Posted by Elaine Arthur Online/Outdoor Christian Counselling Bournemouth BH7 and BH5 on Friday, 7 December 2018

The 6th and final tip in my Dealing with Anger at Advent series. www.transformingtogether.co.uk#DealingWithAnger#RelationshipCounselling

Posted by Elaine Arthur Online/Outdoor Christian Counselling Bournemouth BH7 and BH5 on Friday, 7 December 2018

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